A great introduction to the iCook Cookware VITALOK cooking method. Perfect for demonstrating a great way to cook for better nutrition.

If you're new to iCook™ Stainless Cookware, this set is a great starting point for discovering the benefits of the Vitalok cooking method. It's perfect if you want to move towards a healthier, more nutritional way of cooking.

• 1 Litre Saucepan and Lid Ideal for vegetables, fruits, egg dishes, custards, cereals, baby foods, icings, melting chocolate, preparing sauces or reheating.
• Junior Sauté Pan and Lid Useful as a small Skillet, to sauté or brown foods, or to prepare fruit and vegetable dishes.
• Senior Sauté Pan and Lid Use as a fryer or, with reduced amounts of oil, as a sauté pan. Also useful for sealing in the flavour of roasts, pieced poultry, or other cuts of meat by searing or braising without use of oils.
• Junior Dome Lid The Junior Dome Lid can be used to cook large, bulky foods such as whole chickens. It is also a base for Stack Cooking and can be used as a trivet or serving dish when inverted.